© 2016 MATEUS FITNESS

World class Personal Training

Truly exceptional results, every time.

 

Having conducted over 5,000 hours of personal training over the last 4 years Alex has a wealth of experience to get the most out of your valuable time. With results at the core of the service, you can be sure that personal training with him will guarantee the most bespoke and efficient results. 

 

Sessions will be conducted out of the award-winning personal training studio Shaping Change, located in the heart of central London near Great Portland Street Station.

What do you get?

 

  • Full body fitness, strength and mobility assessment

  • One to one PT sessions

  • Goal specific training programme 

  • Fully personalised nutrition plan with macro breakdown, shopping list, recipes, diet plan and healthy eating tips

  • Skin-fold calliper measurement

  • Unlimited email and WhatsApp support

  • Password protected members area on website with database of instructional training videos 

 

Alternatively, book your free consultation below where we can meet and discuss your goals and requirements.

 

You'll also have an opportunity to try my services for free in an initial taster session.